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Isnt it time you stop Multi-Tasking?

I came across this interesting article about multi-tasking our life. Seems like it does more bad than good to your health.

I dont really multi-task but i work late.. i guess i have to take a break too. Leaving office at around 9-11pm daily doesnt seems to help me in my lifestyle and health, although it does gets things done much quicker..

Darn, its 2am.. time to sleep.

Link over here.

Morale of the story: No one will pity you if you tired yourself out.

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